Hi, all. Sorry for the brevity of this entry- I proved myself an impatient moron yet again. After hurting my foot last Friday, I took Sunday off, felt a little better Monday, then tried to force a workout. I made it through 6 of the planned 8x800 and averaged 2:23s with Peter and Elliot. I ended up having to take Tuesday and Wednesday off, then did a pitiful 4 on Thursday. Since then I've just added one mile a day, so I got through 7 today pain free. Everything is fine now- the trainer at the school, Brian (who is AWESOME, by the way) tells me I did something that sounds serious but is much less scary than it sounds. What's most likely, in his opinion, is that I slightly dislocated my cuboid bone, and the pain in my foot was the cuboid resettling back into position. That sounds pretty exotic though, so let's just go with "I stepped on a rock funny and hurt my foot, and it was fine a couple days later."
In terms of racing, I believe I'll be redshirting this indoor season. Between the credit transfer from Keene and my courseload here, I'll be here through the 2012 academic year anyway. Nothing is final yet, of course, but as things stand right now, this is what Bruce thinks is best. I'll likely open my racing season up January 2nd with a 3000 at the last BU developmental meet, then run a mile or two before finishing up at Valentine with perhaps a 3k, 5k, or mile. Basically, the goal of this cycle is to get some great training in, race sparingly, and really focus on taking significant chunks off my PRs. This will allow me to get another solid block of training in through March and come into the outdoor season with formidable fitness and some new personal bests. However, I don't want to look too far ahead. Right now, my immediate goals are (in order):
Stay healthy
Get in good training
Survive finals with a respectable GPA
Get my Christmas shopping done
Avoid starving to death due to lack of funds
Wish me luck on the last 3 things!
Have a nice week, everyone.
-Craig
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