Well, I'm headed to the Penn Relays this Thursday to run a 5000m. I had a solid workout today and I'm feeling reasonably confident about my fitness. Without over-thinking things, a 14:30 or so should be a reasonable goal. If I can dip under 14:30, that'd be awesome; but if I'm over my goal, I'm not going to hang myself or anything. I just want to go out and run a good RACE; the time will be what it is. This is more a race for the future, to get experience at what will eventually be my primary distance, instead of any sort of immediate need to run one.
Anyway, I don't want this to drag on too long. I'm too likely to ramble. Have a nice week, everyone- and if you see a scruffy little guy wearing Keene State stuff at Penn, stop by and have a chat!